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Post-Op Yoga was developed by a doctor of physical therapy. Post-Op Yoga teaches people of all ages to exercise their entire body after
surgery, such as total or partial hip replacement or total knee replacement while still following all Post-operative precautions. Post-Op Yoga introduces simple, slow, and gentle movements that gradually help to build flexibility and strength, improve coordination, and reduce stress throughout the body. It includes movements that could be beneficial not only for post-operative patients, but also for people with arthritis, osteoporosis and for people in wheelchairs.
When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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